Suggested Readings

Baechle, T., & Earle, R. (2000). Essentials of Strength and Conditioning, 2nd edition. Champaign, IL: Human Kinetics.

Bompa, T. (1996). Power Training for Sport. New York, NY: Mosaic Press.

Brittenham, G. (1998). Developing the Athlete. New York: Suny Purchase College.

Chu, D. (1996). Explosive Power and Strength. Champaign, IL: Human Kinetics.

Drabik, J. (1996). Children & Sports Training. Island Pond, VT: Stadium Publishing

Faigenbaum, A. & Westcott, W. (2000). Strength and Power Training for Young Athletes. Champaign, IL: Human Kinetics Publishers.

Faigenbaum, A., & Cloutier, G. (2002. Medicine ball training for children. Strategies, 15,

            15-18

Gambetta, V. (1992). Conditioning for Sports Performance: A five-step approach.

Trends in Training 2. Cranston, RI: M-F Athletic Co.

Hartmann, J. & Tunnemann, H. (1995).  Fitness & Strength Training for All Sports.         

  Toronto, Canada: Sports Book Publishing.

Kurz, T. (1991).  Science of Sports Training.  Island Pond, VT: Stadium Publishing.

Mediate, P., and Faigenbaum, A. (2004). Medicine Ball Training for All. Monterey, CA:          

Healthy Learning.

Mediate, P. (1999).  It‚Äôs not Just Rep‚Äôs & Set‚Äôs. The CAHPERD Bulletin. 23(1), 6.

Mediate, P. (1999).  Healthy Prescriptions. The CAHPERD Bulletin. 23 (2), 9.