Seminars and Workshops

Pat Mediate and Avery Faigenbaum are available for seminars and workshops at schools, fitness facilities and sports training centers. Our on-site seminars combine research-based presentations on fitness conditioning and 'hands-on' workshops on medicine ball training for youth, adults and seniors. If you would like to learn more about our 'Medicine Ball for All' training programs, please contact us at Fitpat@dellmail.com.